Monday, May 10, 2010

Monday Weigh-In!

I started back on program last Monday and one week later I am down 6.8 lbs. I feel great and I have really enjoyed the healthy eating and activity. I feel so much more energetic and not at all guilty as there has been no binging. That in itself is such a reward.

I socialized lots this week and just worked it in. I used up all my weekly and activity points which is what they are for and I still had such a good loss. I think in the past I was always afraid I wouldn't lose but so much for that.

I feel good and I'm looking forward to another good week. :)

4 comments:

Kristi-Bisti said...

Oh, I am so happy for you!


Keep up the HARD work!

kb

Katie said...

Way to go! Great job!

Unknown said...

Awesome loss Seph!

cdblueberry said...

Woohoo!

Excellent job Seph