I just read my previous post and my goodness I love what I said. What a great plan!
Problem is, I haven't stopped overeating. I am just going strong.
I have managed to run a couple of times in the last two weeks and go for a big walk and tobogganing. And that's it. I know its something and more than I've done before but obviously not enough to compensate for what I am eating.
I don't know what to do anymore.
Do I go back to Weight Watchers meetings? Do I join up again and see how it goes? I know I need to do something. I cannot keep going like this and certainly do not want to gain back the weight I have lost.
I need to figure out what I am doing. Maybe a fresh start at WW with a new number and new milestones and new rewards will be good for me.
I know that this is not working out.
2 comments:
WW is plenty expensive! Have you ever tried TOPS - Take Off Pounds Sensibly? It's a nonprofit organization and if you find a good group it can really help. National dues are $26 per year U.S, and not sure what Canadian funds would be. Each group also usually has a small amount for chapter dues. Ours is $5 per month which goes for contest prizes and things for the group. Your food plan is between you and your health professional.
Seph, I floundered my way through the last few months right along side of you.
WW is expensive, but I am looking at it as a necessary investment in myself. Besides, I've eaten at least 2 fast food meals in the past week which is more than the cost of meetings.
So, here's to 2010. To the structure of meetings and a plan! I need it in my life right now to stabilize me and I think you are the same.
lol, plus I want those damn stickers and rewards :)
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