Tuesday, July 17, 2007

Went for WI. Down 1.6 lbs and made 90 lbs so really pleased. I wish I could consistently lose like that. Well consistency is definitely a developmental area in my life but I'm working on it.

Later in the afternoon, I went to pick up my daughter and she has been asking for a doughnut for awhile now so drove through and got 2. Why did I do that? I went home and promptly lost my mind - ate 1/2 donut, 1/2 pb & honey sandwich and then heated up my supper and ate the rest of the beans and rice to the tune of 8.5 pts extra. I know that's not so bad and that I still ate within my points but that out-of-control stuff-it-in binge feeling was definitely there and that I didn't like one bit! :( I don't know if it was the WI, a form of self-sabotage, that I was too hungry, or someone mentioned the anniversary of my sister's death coming up, and also seeing one of her childhood friends earlier. It may well be a combination of all of that.

Yikes! I feel like I've come so far and yet I know I still have so far to go! I guess that's why I call this a journey. I don't think you ever get to one place where everything is as it should be. Life is just too messy for that!

Did my Couch to 5K Week 2, Day 1 after the kids went to bed and I felt so much better after. I needed some exercise today! :)

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